Hopeful Healing: Essays on Managing Recovery and Surviving Addiction

Atria Books/Beyond Words #ad - Treatment is not “one-size-fits-all” and Mackenzie encourages addicts and their support networks to research the methods that most effectively address their individual physical, mental, and spiritual wellbeing. Now, delivered with warmth and candor, she presents the wisdom she gained from her own personal journey through addictions and her understanding of practical treatment from her work as a rehabilitation counselor.

Used by both recovering addicts and their families, Mackenzie’s book is a message of hope and reminds us that sobriety is a lifelong journey of the spirit that allows us to lift ourselves up even when we stumble and fall. Using her own life experiences as examples of proven recovery methods, she shares the tools and holistic approaches that are available to help you on your journey to recovery.

Hopeful Healing: Essays on Managing Recovery and Surviving Addiction #ad - . Atria. Actress and author of the courageous new york times bestselling memoir high on Arrival, Mackenzie Phillips—Hollywood’s go-to person on substance abuse and a visible and outspoken advocate for addiction awareness and education—brings her knowledge and voice on the subject of recovery for the first time, and shares her experiences for those who are trying to overcome addiction.

As the daughter of lead singers of the 1960s band The Mamas and The Papas, Mackenzie Phillips grew up in a dysfunctional environment and subsequently battled a near-fatal drug addiction.


High On Arrival: A Memoir

Gallery Books #ad - As an adult, working tirelessly to reconcile her wonderful, she has paid dearly for a lifetime of excess, terrible past and the pull of her magnetic father. As a rising hollywood star herself, she joined the nonstop party in the hedonistic pleasure dome of her father’s making, and a rapt TV audience watched as Julie Cooper wasted away before their eyes.

. By the time mackenzie discovered how deep and dark her father’s trip was going, it was too late. Born into rock-and-roll royalty, flying in learjets to the Virgin Islands at five, making pot brownies with Donovan at eleven, Mackenzie grew up in an all-access kingdom of hippie freedom and heroin cool.

High On Arrival: A Memoir #ad - Mackenzie phillips shares “a raw glimpse” entertainment weekly into her lifelong battle with personal demons and near-fatal addictions—and reveals the shattering truth behind her complex, and damaging history with her father, secretive, the legendary John Phillips of The Mamas & the Papas. Not long before her fiftieth birthday, mackenzie phillips made headlines with her arrest for drug possession at Los Angeles International Airport; the actor-musician-mother had been on her way to a reunion of One Day at a Time, the hugely popular ’70s sitcom on which she once starred as the lovable rebel Julie Cooper.

By sharing her journey toward redemption and peace, the star who turned up High on Arrival has finally come back down to earth—to stay.


High On Arrival

Gallery Books #ad - What led to her relapse is a shocking, life-long secret that she’ll reveal in-depth for the first time here, in High on Arrival. Riveting, forgiveness, yet ultimately uplifting, Mackenzie’s story is an all-too-real testament to the power of drugs—but it’s also a story of courage, heart-wrenching, and true redemption.

. Even though she seemed to have it all, Mackenzie couldn’t escape the dark secrets and constant drug use at home and began to use herself. For the next two decades she battled her drug addiction, until Labor Day 2008, going through rehab several times, and managing to stay clean for ten years, when she landed back in the tabloids for possession of cocaine and heroin at LAX.

High On Arrival #ad - Her professional life suffered and she was written out of the show. Far from idyllic, she describes her parents’ home as “dirty and broken” with “very little going on inside except sex, drugs, and rock and roll. ”. But in spite of the turmoil at home, becoming famous at age fourteen for her role in the iconic film American Graffiti, Mackenzie found success onscreen, which landed her a starring role as Julie Cooper on the hit sitcom One Day at a Time alongside America’s sweetheart Valerie Bertinelli.

The eldest daughter of john phillips and stepdaughter of michelle phillips, Mackenzie Phillips grew up in a wild household, both lead singers of the 1960s band The Mamas and The Papas, where a typical evening might include rolling joints for her dad or fending off advances by Mick Jagger.


Recovery: Freedom from Our Addictions

Picador #ad - Brand speaks to those suffering along the full spectrum of addiction―from drugs, stress, bad relationships, digital media, alcohol, caffeine, and sugar addictions to addictions to work, and fame. Here he provides not only a recovery plan, but an attempt to make sense of the ailing world. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity.

A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, food and eBay, sex, fame, that will help addicts and their loved ones make the first steps into recovery“This manual for self-realization comes not from a mountain but from the mud. My qualification is not that I am better than you but I am worse.

Recovery: Freedom from Our Addictions #ad - Russell brandwith a rare mix of honesty, and compassion, humor, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his fourteen years of recovery. He believes that the question is not “why are you addicted?” but "what pain is your addiction masking? why are you running―into the wrong job, the wrong life, he’s a therapy regular and a practiced yogi―and while he’s worked on this material as part of his comedy and previous bestsellers, he’s started his own men’s group, he’s never before shared the tools that really took him out of it, the wrong person’s arms?"Russell has been in all the twelve-step fellowships going, that keep him clean and clear.


Refuge Recovery: A Buddhist Path to Recovering from Addiction

HarperOne #ad - Refuge recovery A Buddhist Path to Recovering from Addiction. Refuge recovery is a systematic method based on Buddhist principles, which integrates scientific, non-theistic, and psychological insight. Bestselling author and renowned buddhist teacher noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program.

While many desperately need the help of the 12-step recovery program, the traditional AA model's focus on an external higher power can alienate people who don't connect with its religious tenets. Refuge recovery includes daily meditation practices, written investigations that explore the causes and conditions of our addictions, and advice and inspiration for finding or creating a community to help you heal and awaken.

Refuge Recovery: A Buddhist Path to Recovering from Addiction #ad - Practical yet compassionate, levine's successful Refuge Recovery system is designed for anyone interested in a non-theistic approach to recovery and requires no previous experience or knowledge of Buddhism or meditation. Viewing addiction as cravings in the mind and body, Levine shows how a path of meditative awareness can alleviate those desires and ease suffering.


The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life

Aster #ad - Refuge recovery A Buddhist Path to Recovering from Addiction. Ever sworn off alcohol for a month and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. Catherine gray was stuck in a hellish whirligig of Drink, Hangover, Make horrible decisions, Repeat.

She had her fair share of 'drunk tank' jail cells and topless-in-a-hot-tub misadventures. But this book goes beyond the binges and blackouts to deep-dive into uncharted territory: What happens after you quit drinking? This gripping, heart-breaking and witty book takes us down the rabbit-hole of an alternative reality.

The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life #ad - In the unexpected joy of being sober, catherine gray shines a light on society's drink-pushing and talks to top neuroscientists and psychologists about why we drink, delving into the science behind what it does to our brains and bodies. Much more than a tale from the netherworld of addicted drinking, this book is about the escape, and why a sober life can be more intoxicating than you ever imagined.

Whether you're a hopelessly devoted drinker, merely sober-curious, or you've already ditched the drink, you will love this book. A life with zero hangovers, sex, through sober weddings, Christmases and breakups.


The Alcohol Experiment: A 30-day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control

Avery #ad - This unique and unprecedented method has now helped thousands redefine their relationship to drinking painlessly and without misery. Now complete with daily prompts to reflect on each day of a month-long, find clarity, alcohol-free plan, the author of This Naked Mind helps readers challenge their thinking, and form new habits.

The rules are simple: Abstain from drinking for 30 days and just see how you feel. In the alcohol experiment, annie offers a judgment-free action plan for anyone who's ever wondered what life without alcohol is like. This is especially true for alcohol because habits are, by definition, subconscious thought processes.

Through her methodical research of the latest neuroscience and her own journey, Annie Grace has cracked the code on habit change by addressing the specific ways habits form. Refuge recovery A Buddhist Path to Recovering from Addiction. It's your body, your mind, and your choice. Changing your habits can be hard without the right tools.

The Alcohol Experiment: A 30-day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control #ad - Annie arms her readers with the science-backed information to address the cultural and emotional conditioning we experience around alcohol. The result is a mindful approach that puts you back in control and permanently stops cravings. With a chapter and journal prompt devoted to each day of the experiment, Annie presents wisdom, tested strategies, and thought-provoking information to supplement the plan and support your step-by-step success as you learn what feels good for you.


Beautiful Boy: A Father's Journey Through His Son's Addiction

Mariner Books #ad - 1 new york times bestsellernow a major motion picture starring steve Carell * Timothée Chalamet * Maura Tierney * and Amy Ryan  “A brilliant, heartbreaking, fascinating story, harrowing, full of beautiful moments and hard-won wisdom. An eye-opening memoir. Washington post refuge recovery A Buddhist Path to Recovering from Addiction.

. Great product! Phone calls—is it nic? the police? the hospital? His preoccupation with Nic became an addiction in itself. After meth, stole, he was a trembling wraith who lied, and lived on the streets. But as a journalist, he instinctively researched every treatment that might save his son. David sheff traces the first warning signs: the denial, the three a.

M. Before nic became addicted to crystal meth, joyous and funny, he was a charming boy, a varsity athlete and honor student adored by his two younger siblings. This book will save a lot of lives and heal a lot of hearts. Anne lamott “‘when one of us tells the truth, he makes it easier for all of us to open our hearts to our own pain and that of others.

Beautiful Boy: A Father's Journey Through His Son's Addiction #ad - That’s ultimately what Beautiful Boy is about: truth and healing. Mary pipher, author of reviving ophelia   what had happened to my beautiful boy? To our family? What did I do wrong? Those are the wrenching questions that haunted David Sheff’s journey through his son Nic’s addiction to drugs and tentative steps toward recovery.