Jillian Michaels Killer Arms & Back

Jillian offers modifications for every single move, so whether you're an advanced athlete, a beginner or an intermediate exerciser, you will get the absolute most out of this program. Stick with each 30-minute workout for 10 days and then progress to the next level. You are going to look and feel amazing in that tank top, bikini or spaghetti strap dress.

Killer arms & back offers three amazingly effective workouts that progress in difficulty. New. Have you always wanted a sick, insane, sleek toned shoulders, incredible upper body? Biceps of steel, a shredded upper back. Well, here it is: jillian michael's Killer Arms & Back, the fourth installment in the Killer series.

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Jillian Michaels Killer Buns & Thighs

Do the saddlebags on your legs make you insane? do you loathe wearing shorts because of saggy knees or flabby thighs? have you avoided skinny jeans like the plague? Or do you just want to go from good shape to great shape and rock a bikini with the best of them? Well no matter what point you are starting out from, crazy, amazing shape, if you want to get your lower body in sick, Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes.

So what are you waiting for? get started with jillian Michaels Killer Buns & Thighs today to get the rockin booty and ripped thighs you've always wanted! Dvd includes three fat-blasting workouts that tone and shape glutes and legs. Range of difficulty, from beginner to advanced. 30-minute workouts. 135 minutes.

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Jillian Michaels Killer Abs

Range of difficulty, from beginner to advanced. 135 minutes. Are you self-conscious about your abs? do you want to annihilate belly fat and banish the "muffin top" permanently? Or maybe you want to take your body to the next level - a high performance machine with wicked tight abs to die for. 30-minute workouts.

These 30-minute workouts progress in difficulty providing something for everyone from beginner to state of the art athlete. With three 30-minute calorie-burning ab workouts. Made exclusively by Gaiam. If any of this applies to you, jillian Michaels Killer Abs will help you make your goals a reality with three quick fun workouts that deliver visible results fast.

100 minutes. Dvd includes three fat-blasting workouts that tone and shape glutes and legs. Blast off fat and combat stubborn trouble areas to shred your abs fast. Workouts progress in difficulty, so theres something for everyone.

Jillian Michaels: 6 Week Six-Pack

100 minutes. Lionsgate home entertainment Jillian Michaels 6 Week Six Pack. Stick with it and see dramatic results! Dvd includes three fat-blasting workouts that tone and shape glutes and legs. With three 30-minute calorie-burning ab workouts. 6 week six-pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns.

135 minutes. 30-minute workouts. Range of difficulty, from beginner to advanced. Made exclusively by Gaiam. Workouts progress in difficulty, so theres something for everyone. Start with level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Forget boring sit-ups – jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises.

Blast off fat and combat stubborn trouble areas to shred your abs fast. Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels.

Jillian Michaels Killer Cardio

Workouts progress in difficulty, so theres something for everyone. The name says it all. New. It's comprised of two incredible 25-minute workouts that progress in difficulty to blast calories while building endurance and cardiovascular conditioning. The workouts are formatted to push you through each move for 20 seconds at full force and then take a 10-second recovery break.

Level 1 is slightly easier than level 2, but Jillian provides tips and tricks along the way to modify to make Level 1 harder and, if you need to, make Level 2 easier. The dvd can be done up to 5 times per week and is ideal for alternating with resistance training workouts. If you're ready for a fun calorie-killing sweat session, Jillian Michaels Killer Cardio is the perfect workout for you! Dvd includes three fat-blasting workouts that tone and shape glutes and legs.

Lionsgate home entertainment Jillian Michaels 6 Week Six Pack. Made exclusively by Gaiam. With three 30-minute calorie-burning ab workouts. Range of difficulty, from beginner to advanced. Introducing jillian's first pure cardio DVD, Killer Cardio. 30-minute workouts. 100 minutes.

Jillian Michaels Killer Body

Killer body' is a big promise, and this workout delivers. Killer body is broken down into three incredible 30-minute workouts, rock hard abs, and lean toned shoulders, each focusing on a different section of your body - buns and thighs, biceps and triceps. Lionsgate home entertainment Jillian Michaels 6 Week Six Pack.

Get started with jillian michaels killer Body today to get the lean and sexy body you've always wanted! Dvd includes three fat-blasting workouts that tone and shape glutes and legs. Blast off fat and combat stubborn trouble areas to shred your abs fast. With three 30-minute calorie-burning ab workouts. You will challenge every part of your body by working every muscle group to give you maximum results.

As always, jillian offers basic and advanced modifications for each move so you can scale to your level of fitness. It's time to make that change. 30-minute workouts. 100 minutes. Made exclusively by Gaiam. Workouts progress in difficulty, so theres something for everyone. Complete each workout twice a week, alternating between the three, and take a rest day on Sunday.



Jillian Michaels Lift & Shred

Made exclusively by Gaiam. New. The more fit you are, the heavier you can lift, so you can continue growing with the workouts. 135 minutes. Workouts progress in difficulty, so theres something for everyone. Blast off fat and combat stubborn trouble areas to shred your abs fast. 100 minutes. Lionsgate home entertainment Jillian Michaels 6 Week Six Pack.

It is comprised of two 30-minute workouts that progress in difficulty. 30-minute workouts. Dvd includes three fat-blasting workouts that tone and shape glutes and legs. All you need is one set of dumbbells from 8lbs up to 15lbs. Two 30-minute workouts utilize weights to burn fat, lose weight and build strength throughout the entire body.

Jillian's incredibly effective weight lifting workout program will boost metabolism, burn fat and build a lean, sexy physique. As always, there are modifications for every single exercise. New. Range of difficulty, from beginner to advanced. With three 30-minute calorie-burning ab workouts. Transform your body with Jillian Michaels Lift & Shred.



Jillian Michaels - 30 Day Shred

Dvd includes three fat-blasting workouts that tone and shape glutes and legs. 100 minutes. 135 minutes. Workouts progress in difficulty, so theres something for everyone. Made exclusively by Gaiam. 30-minute workouts. Blast off fat and combat stubborn trouble areas to shred your abs fast. With three 30-minute calorie-burning ab workouts.

The program includes three complete 20-minute workouts which progress by level of intensity. Start with level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body. New. Range of difficulty, from beginner to advanced. New. Lionsgate home entertainment Jillian Michaels 6 Week Six Pack.

Lionsgate home entertainment Jillian Michaels 30 Day Shred. As your own personal trainer, jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. Jillian michaels is TV's toughest trainer, but she is committed to getting big results.

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Jillian Michaels Ripped in 30

All you have to do to get sick, crazy, insane, amazing results fast is stick with the Ripped in 30 diet and exercise program for 30 days. Get ripped with america's toughest trainer! jillian michaels new dvd ripped in 30 is a comprehensive 30-day diet and exercise plan designed to get you in the best shape of your life! Ripped in 30 is comprised of four 24-minute workouts based on Jillian's best-selling body shredding 3-2-1 interval system: 3 minutes of strength, 2 minutes of cardio and 1 minute of abs.

Lionsgate home entertainment Jillian Michaels 30 Day Shred. You'll start with workout level 1 and advance to workout level 4. Made exclusively by Gaiam. Get ready to get ripped! dvd includes three fat-blasting workouts that tone and shape glutes and legs. New. Each incredible routine has fresh, fun new moves that progress in difficulty over a four-week period a new workout each week.

Lionsgate home entertainment Jillian Michaels 6 Week Six Pack. 135 minutes. Workouts progress in difficulty, so theres something for everyone. With three 30-minute calorie-burning ab workouts.

Jillian Michaels Total Body Box Set

New. Blast off fat and combat stubborn trouble areas to shred your abs fast. Made exclusively by Gaiam. 30-minute workouts. Jillian michaels total body box set is comprised of four of Jillian's top-selling DVDs in one incredible kit to give you undeniable results. New. Lionsgate home entertainment Jillian Michaels 6 Week Six Pack.

Range of difficulty, from beginner to advanced. With three 30-minute calorie-burning ab workouts. Get started today! Dvd includes three fat-blasting workouts that tone and shape glutes and legs. Giam/vivendi jillian Michaels Ripped In 30 Lionsgate home entertainment Jillian Michaels 30 Day Shred. One week shred 73 minyoga inferno 70 minkiller abs 100 minkiller buns & thighs 130 minthis DVD compilation contains 10 superior workouts that will blast away fat, crush problem areas and shred your body FAST! All workouts offer both basic and advanced modifications for each move to tailor to your level of fitness.

100 minutes. It's time to get the body you've always wanted. 135 minutes. Workouts progress in difficulty, so theres something for everyone.

Jillian Michaels 10-Minute Body Transformation Second Edition

135 minutes. New. Lionsgate home entertainment Jillian Michaels 30 Day Shred. Made exclusively by Gaiam. Dvd includes three fat-blasting workouts that tone and shape glutes and legs. Mix and match based on your schedule and how much time YOU have to exercise. Lionsgate home entertainment Jillian Michaels 6 Week Six Pack.

Range of difficulty, from beginner to advanced. With three 30-minute calorie-burning ab workouts. 100 minutes. Blast off fat and combat stubborn trouble areas to shred your abs fast. 30-minute workouts. If you have 20 minutes, do two and so on. You can even mix and match them with the workouts from the first 10 Minute Body Transformation DVD! As always, Jillian offers modifications and progressions for every move in each workout.

Back by popular demand! for the second edition of 10-minute body transformation jillian has created five fun yet insanely effective 10-minute workouts in exciting new modalities: HIIT/PLYO: 10 minutes of high-intensity interval training HARD CORE: Designed to blast your midsection and give you chiseled abs ANIMAL STYLE: Total body workout based on animal-style movements LIFT: Upper and lower body chiseler using weights YOGA - STRETCH & STRENGTHEN: Yoga-inspired workout to both tone and stretch the body Each workout is completely different so you stave off boredom and prevent plateaus.

Workouts progress in difficulty, so theres something for everyone. Giam/vivendi jillian Michaels Ripped In 30 If you only have 10 minutes, choose one workout.